Question 1 : Can i sleep with this ?


No, not to be used as a pillow. This will cause you to wake up with a sore and stiff neck. Look up Traction pillow on amazon and it will come up. These devices make great neck stretching devices but they should not be used as sleeping bed pillows. By the way, the traction pillow will require an adjustment period.

By Arc4life on June 27, 2020

I have napped with this but I am a side sleeper so never tried to sleep overnight with it. It is comfortable enough but you would have to be a sleeper who doesn't move around a lot.

By Theresa on February 4, 2019

no it should be used in 15 minute intervals like 2x a day to stretch your neck. for sleeping you should try a contour pillow instead

By Amazon Customer on February 8, 2018

No! Its really flat surfaces, but I use it sometimes lying in bed watching tv, or sitting up in bed working. Prop it behind my head, lean against headboard to support my neck while on computer.

By R. Curry on February 4, 2018

I have fallen asleep with it yes because thats how relaxed you get but I'm sure you'll wake up to turn on to your side (if you're a side sleeper).

By Debra Henderson on February 4, 2020

You could put a towel on it.

By scarlett on April 7, 2020

Question 2:Should I use it on the bed ?


I think the ground is better becuase hard surface would make sure the right position .
By Barry on March 28, 2020

Bed is ok too if it is hard enough . 

By McQt on March 28, 2019

I like use it on the ground , it has more effective .

By Debra on February 4 , 2018

Question 3: I have two bulging disc pressing on my spine? Do anyone think this will help me heal? Or sleep better?


I have 4 bulging disks in my neck. I use it 3-4 times a day for 10-15 minutes when my neck is acting up. It helps me a lot. You wouldn't really want to sleep with it though.

By Patricia D on September 28, 2019

This is a product that provides temporary relief from neck pain/tension. I use it in conjunction with massage therapy and stretching exercises. It's not really designed for something as serious as bulging discs. Please talk to your doctor before buying; only he/she can tell if it may alleviate or aggravate your condition.  

By Theresa Wilde on August 30, 2019

Question 4: Does this help relieve headaches?


No help with my neck pain or headaches

By sanela on October 24, 2017

Can't really say. I got it to help with neck pain. It's ok but my guess is it wouldn't help headaches that much.

By The guy who got left holding t… on October 25, 2017

I think it's really just personal to the person, and depends on what's going on muscle wise in your neck. It gives me mild relief but nothing drastic. I don't have headaches though

By Gina on October 24, 2017

Yes it has helped me with headaches.

By B on October 24, 2017

Question 5: Can anyone tell me exactly how high up off the ground is the foam sits when in use? How many inches is your head raised?


Between 3 and 3 1/2 inches

By leonard bolton on August 30, 2019

Question 6: Dose it have batteries or usb to do the massage?


No massage, it uses gravity to stretch your neck. It is very comfortable and helpful if you have 10 or 15 minutes to lay back.

By Amazon Customer on October 8, 2019

No. It uses gravity and body weight to do the work.

By LL on October 8, 2019

Rearand II has batteries inside , you can use it as the same as the simple type (just stop the vibration function , and shut of the wire ) , you can also use the vibration too , It is 2 in 1 .  

By REARAND® SELLER  on April 14, 2020



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